Beginners Yoga Trapeze
Mon 08 Sept
|Vertical Addiction
Turn your practice on its head with this 4 week beginners course.
Time & Location
08 Sept 2025, 17:30 – 29 Sept 2025, 17:20
Vertical Addiction, 33 Station Rd, Sible Hedingham, Halstead CO9 3QA, UK
About the event
Turn your practice on its head with our 4-week Beginner’s Yoga Trapeze Course .
Starting Monday 8th September at our studio in Sible Hedingham.
Over four Mondays, we’ll guide you through the fundamentals of aerial yoga in a supportive, beginner-friendly environment. You’ll learn:
Warm-ups & foundations for safe, confident movement in the trapeze
Breath-led aerial flows that combine the mindfulness of yoga with the conditioning benefits of Pilates and TRX
Full spinal traction for gentle decompression of the back, hips, and pelvis
Tickets
General Admission
£50.00
Total
£0.00