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A run down on all of our Hoop classes, workshops and courses

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Grounded Hoop Flow

Thursdays 7.15pm
from £14

Our grounded hoop flow classes blend conditioning, creativity and confidence in the most beautiful way. 

Each month we explore one flowing low hoop sequence, breaking it down into manageable sections, stacking tricks and transitions until they feel smooth, strong and second nature. Every session will start with conditioning and end in a developmental stretch. 

A perfect class for beginners

Teen Hoop

Teen Hoop

Thursdays 6pm
from £12

​Perfect for teens aged 12–17, this class builds strength, coordination, and aerial skill in a fun, social space. With steady progression through beginner to intermediate tricks, students grow in confidence while forming friendships and mastering beautiful combos in the hoop.

Adult Hoop

Aerial Hoop

Tuedays 9.30am
from £14

Our Tuesday 9.30am class is perfect for beginners or those returning to hoop. We specialise in helping adults build strength, confidence, and aerial skill, especially if you never thought you’d be able to do it. Come fly with us and surprise yourself.

Family Hoop

Family Aerial Hoop

School Holidays
from £9

Come fly together! Our brand new Family Aerial Hoop class is a playful, open-level session designed for adults and children to share the joy of movement, strength and creative expression. Whether you’re a parent and child, a pair of siblings, carers and kids, or simply an adult who prefers to train in a family-friendly environment, this class is for you.

 

Open to ages 6 to 106, it’s a mixed-age, mixed-ability space where you’ll learn foundational aerial hoop skills, build confidence in the air, and support each other through partner spotting, giggles, and glorious mini wins. No experience is needed, just a willingness to have fun and give things a go. Grown-ups can take part alongside their child or attend solo – everyone is welcome.

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