The best form of movement is the one that feels good...
WELCOME
At Vertical Addiction we specialise in small group Aerial and Yoga classes designed to help you feel strong, confident and at home in your body no matter your age or ability. Whether you are discovering Aerial Hoop for the first time, exploring the strength and grace of Pole or floating into deep rest with with an Aerial Yoga practice, there's a place for you here.
Our Signature Classes
Vertical Addiction is a Wellbeing studio offering a variety of classes with the emphasis on mindful movements, self care and building confidence. The fitness part of what we do is the delicious cherry on top.
For our Yoga classes please scroll down to the Goddess Collective to learn more.
Pole Sessions
Build strength, confidence and coordination through our empowering Pole Fitness and Pole Dancing classes. Whether you are brand new or returning after a break, we offer a welcome space to learn how to move with power and fluidity.
Explore:
Intro to Pole
Mixed, beginner& improver classes
Spin pole
Pole Flow
Small class sizes and big progress
Aerial Yoga Sessions
Flying high and turning your Yoga practice on its head. With beginner's classes, slow & fast flow classes plus an incredible floating Yoga Nidra class to choose from, you can fly at a level that suits you, your body and your mind.
Aerial Hoop Sessions
Discover the artistry and strength of Aerial Hoop in our beginner-friendly classes. Learn transitions, shapes and flows whilst building upper body strength, confidence and a sense of achievement that stays with you long after class ends.
